Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer – Psalm 19:14.
Ask yourself how long could you survive without a cellphone or internet. Just imagine no being able to communicate to the outside world no for an hour, a day, a week, a month, an entire year? Could you really do it, especially in this digital world we are living in these days.
We communicate so much online these days that for some it can be annoyance by being bombarded with so many emails. The past few months companies needed to ask how we can be more productive with staff with online meetings. We even teach our children early on to use technology because we’ve become so reliant on it.
However, we reducing our screen time is healthy for our wellbeing. Like the verse above, another way to destress is through the use of meditation and prayer. Know that God is always there to answer your call. Jesus can break down any barrier of communication. Because He is our our rock and redeemer!